Repetitive Motion Injury
What Is A Repetitive Motion Injury?
Suffering a repetitive motion injury on the job is all too common for many workers. Typically it affects workers who do manual, repeatable physical work every day. This injury type can render you temporarily disabled, unable to work and leave you in constant pain. If this is an on the job injury, you should apply for Workers Compensation.
Repetitive motion injuries, also called repetitive stress injuries, are temporary or permanent injuries to muscles, nerves, ligaments, and tendons caused by performing the same motion over and over again. A common repetitive motion injury is carpal tunnel syndrome. This disorder occurs when the median nerve, which travels from the forearm to the hand through a "tunnel" in the wrist, is compressed by swollen, inflamed ligaments and tendons. It is often seen with people who use computer keyboards or work on assembly lines.
The injury can be quite painful and can also cause numbness, clumsiness, and a loss of motion, flexibility, and strength in the area. It can worsen over time without treatment, and can result in a complete loss of function.
Facts About A Common Repetitive Motion Injury - Carpal Tunnel Syndrome
According to the National Institute of Neurological Disorders and Stroke, the dominant hand is most commonly affected and renders the most severe pain. Women develop carpal tunnel syndrome three times more frequently than men. Carpal tunnel is likely more common in people with a congenitally smaller tunnel space. Trauma or injury to the wrist, thyroid disease, rheumatoid arthritis, diabetes, and pregnancy can also contribute to the disorder. It usually occurs only in adults.
Rehabilitation For Repetitive Motion Injuries
A rehabilitation program for repetitive motion injuries is designed to meet the needs of the individual patient, depending on the type and severity of the injury. Active involvement of the patient and family is vital to the success of the program.
In order to help reach these goals, repetitive motion injury rehabilitation programs may include the following:
- Occupational therapy
- Exercise programs to stretch and strengthen the area
- Conditioning exercises to help prevent further injury
- Heat or cold applications
- Use of braces or splints to immobilize the area
- Pain management techniques
- Patient and family education, especially regarding proper ergonomics for the workplace (ergonomics is the science of obtaining a correct match between the human body, work-related tasks, and work tools)
The Rehabilitation Team For A Repetitive Motion Injury
Rehabilitation programs for repetitive motion injuries are usually conducted on an outpatient basis. Many skilled professionals are part of the repetitive motion injury rehabilitation team, including any or all of the following:
- Orthopedist/orthopedic surgeon
- Primary care doctor
- Sports medicine doctor
- Occupational medicine doctor
- Physical therapists
- Occupational therapist
- Vocational counselor
The goal of rehabilitation after a repetitive motion injury is to help the patient return to the highest level of function and independence possible, while improving the overall quality of life — physically, emotionally, and socially.
If you or a loved one is suffering now from a painful repetitive motion injury like carpal tunnel syndrome, and it occurred while working, call us now at 1-800-313-2546 to see if you are entitled to lost wages compensation and reimbursement for medical bills.
Image courtesy of Arizona Pain